Discover a New Way to Health with Primal Living

Achieve effortless weight loss, vibrant health, and boundless energy in 12 weeks without counting calories or excessive gym workouts.

Are You Struggling with Weight Gain and Health Issues?

Many people are fighting a losing battle against weight gain, fatigue, and health issues despite trying conventional methods.  They count calories, spend hours in the gym, yet see little to no results.  It’s frustrating and disheartening.

That’s where Build Health steps in.  Our Primal Living program embraces an unconventional path to optimal health by reprogramming your genes.  No counting calories, no excessive gym workouts, and no restrictive dieting.  Within 12 weeks, you’ll experience noticeable weight loss, vibrant health, and boundless energy.

Get this Incredible Value for Just $500 for the Entire Program!

Here's what you'll get when you join:

  • Downloadable Free App: As a Primal Living participant, you'll gain access to my cutting-edge app.  This user-friendly tool will be your companion throughout the 90-day journey, providing you with daily lessons, activities, and guidance at your fingertips.  It's like havinga personal coach in your back pocket!
  • Reprogramming Your Genes:   We'll dive into the fascinating world of genetic reprogramming, helping you to understand how your genes impact your weight, health, and energy levels.  Through science-backed strategies and practical insights, you'll learn how to harness the power of lyour genes for lasting results.
  • Comprehensive Daily Plan:  Each day, the app will unveil a carefully crafted plan that covers nutrition, excercise, stress management, sleep, and mindset.  You'll receive step-by-step guidance on what to eat, how to move, and how to cultivate a positive mindset to maximize your transformational journey.
  • Supportive Community:  I believe in the power of a strong support system.  That's why you'll join a vibrant community of like-minded individuals on the same path as you.  Within our private online platform, you can share your experiences, ask questions, and receive support from fellow challengers, as well as from me.
  • Check-ins and Progress Tracking:   Your success matters to me, which is why I'll be right by your side every step of the way.
  • Weekly Zoom Calls: Each week we will get on a zoom call where I will provide guidance and encouragement for the coming week.
  • ​One-On-One Personalize Coaching Calls: You will receive six one-hour coaching sessions, where together, we will set personalized weekly goals that are measurable, to ensure your success!
  • Access to Hundreds of Mouth-watering Recipes:  You will have access to healthy, low-carb recipes that are delicous and easy to prepare.
  • Meal Planning & Prep:  You will receive guidance on meal planning and prepping, so you won't be left stranded and on your own.
  • ​Spiral-bound Workbook Called Making Peace With My Plate:  This workbook will be a valuable daily guide for the duration of the 90-day program, as well as a life-time reference as you continue your health journey beyond the initial 90 days!
  • ​Shopping Tips:  Take advantage of my more than two years experience of finding the best places and the best prices for the new healthy products you will want to keep in stock for your Primal journey.
  • Preparation Demos:  Learn how to be resourceful on your Primal journey by learning how to make things like healthy mayonnaise, salad dressings & dips, healthy snacks such as crackers.

Say Goodbye to Yo-yo Diets and Exhausting Workout Routines!

Join Primal Living Today!

Does This Sound Like You?

  • You hate dieting, because you're always "hangry"... You have tried about every "diet" out there, and you are tired of counting calories and always feeling hungry.
  • Yous just can't seem to stop the sugar cravings... Coping with dietary restrictions can trigger intense cravings and emotional eating patterns, leaving you feeling trapped in a vicious cycle of guilt, leading to further weight gain and unstable blood sugar levels.
  • You can't keep up with family activities because you have no energy... Managing blood sugar levels can be exhausting, leading to frequent energy crashes and persistent fatigue
  • ​And when it comes down to it, do you...feel hopeless?

If you said "yes" to any of the above, you are in the right place!


What others are saying about us

"Hi, I'm Misty.

I had really bad acid reflux and GERD and was taking up to 6 Pepcids a day and was scheduled for surgery.  I was on two blood pressure meds.  
After 7 weeks into this new lifestyle, I no longer had acid reflux or GERD, and cancelled my surgery.

I am down 4 pants sizes and I feel great - full of energy, I sleep well now and don't have brain fog.

I used to hate vegetables and now I have a taste for all kinds of vegetables.  I now crave vegetables instead of chips.

I have lost 45 pounds so far and this new lifestyle has helped me in so many ways.

I am so thankful."

"Hi, My name is Vickie.

I am a diabetic who has been struggling for years with fatigue and weight gain.

I started working with Neil back in October, 2022.
Since working with Neil, I have reduced my A1c from 9.8 down to 6.1! 

I have also lost a total fo 40 pounds in five months and I feel great. 

I have so much more energy, no more heartburn, and no more swelling in my knees.

And since my cholesterol has improved, my doctor took me of my statin drug.  Woohoo!

Thank you Neil!"