At Build Health, we transform lives with our Primal Living Program, a holistic approach to wellness designed specifically for middle-aged adults.  Through a unique blend of a Proper Human Diet, Intermittent Fasting, and Fitness, our specially tailored 12-week program promises not only effortless weight loss but also vibrant health and boundless energy.

Unlike other wellness programs, Primal Living refocuses your gene expression without the need for calorie counting, restrictive diets, or extreme gym regimens.

Our clients, on average, lose 30 pounds in 12 weeks and significantly reduce A1c levels, with some even eliminating the need for certain medications.

Step into a healthier, mor energetic, and fulfilling life with Build Health.  Your transformation is our mission.

To find out more about Primal Living, book a Free Discovery Call!